Bake 15 minutes (fish will be firm and opaque). Fish may also be baked or broiled in an oven if preferred. Preheat the oven to 475°.
Then place your cod fillet on a sheet of foil large enough to create a closed package when folded without breaking the fish. Lightly oil a large rimmed baking sheet. Social Sharing If redfish not availiable any variation of fish may be used by leaving skin on fish and making a "shell" out of aluminum foil. Lay the redfish fillets, skin side down, on the baking sheet and brush them with 2 tablespoons of the olive oil. Place two 12-inch pieces of aluminum foil on a large baking sheet. Begin by preheating your oven to 400 degrees Fahrenheit.
Place a piece of fish on each piece of foil and top with remaining ingredients in order listed. Baked cod in foil is a healthy and simple, no mess method of cooking the tender, mild-flavored fish. Fold foil to form 2 tightly sealed packets. Preheat oven to 400°F.
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